Thursday, July 8, 2010

Raw Baby Recipes

Some recipes from the book "Raw for Baby" by Nadine White!
(My beautiful grandbabies, Keegan and Mackenna on a camping weekend)


Raw Awesome Applesauce
Apples are a great fruit to begin babies on. They have predigested forms of fruit sugars and contain pectin which takes up excess water in the intestine, all of which allows for easy digestion and elimination. They also contain many essential vitamins and minerals.
2 small apples (chopped)
1/4 cup pineapple pieces
1/4 cup filtered water
Place all ingredients into a blender and mix until smooth.

Raw Terrific Turnips
Turnips assist with bronchial and sinus disturbances as they help clear excess mucus and phlegm.
1/4 cup turnip pieces
1/4 cup carrot pieces
1 apple
3/4 cup filtered water
Place ingredients into a blender and blend well until smooth.

Raw Beautiful Blueberries
Blueberries contain silicon which is excellent for baby's teeth, hair, skin, nails, lungs, nerves, and many other areas of the body. Silicon also promotes coordinated body movements as baby is learning new motor skills.
1/4 cup blueberries
1/4 avocado
1/2 banana
1/4 cup filtered water
Place all ingredients into a blender and mix until smooth.