- We mixed together organic fruit, dark leafy greens and 2 cups of water in a blender at home (no powders, additives, or supplements needed)
- No need to even change diet (apart from adding Green Smoothies of course)
- Whether a vegan, a steak lover, or a junk food addict, no problem, we drank green smoothies and enjoyed the ride
- It was that easy!
Participants received an initial email with instructions and recipes, and then a group email at the end of each week of the challenge to help, guide and inspire them along the way (weekly email included answers to all questions received + more recipes).
After the challenge is over we get together to compare the challenges and successes of those taking the GSC - and share the healing benefits experienced by participants!
- 2008 presented 1st GSC in BC with 100 participants
- 2009 organized 2nd GSC with 25 participants
- 2010 organized 3rd GSC with 30 participants