Thursday, August 12, 2010

Green Smoothie Challenge (GSC)

August 10-31, 2010 Held a 3-week trial in Abbotsford to experience the power of Green Smoothies for abundant health, increased energy, regulated weight, and reduced cravings.
  • We mixed together organic fruit, dark leafy greens and 2 cups of water in a blender at home (no powders, additives, or supplements needed)
  • No need to even change diet (apart from adding Green Smoothies of course)
  • Whether a vegan, a steak lover, or a junk food addict, no problem, we drank green smoothies and enjoyed the ride
  • It was that easy!
For this challenge we made a blender full of Green Smoothie each morning for 3 weeks in August, drank a glass every few hours, kept in refrigerator, and by the end of the day finished the entire blender!

Participants received an initial email with instructions and recipes, and then a group email at the end of each week of the challenge to help, guide and inspire them along the way (weekly email included answers to all questions received + more recipes).

After the challenge is over we get together to compare the challenges and successes of those taking the GSC - and share the healing benefits experienced by participants! 
  • 2008 presented 1st GSC in BC with 100 participants
  • 2009 organized 2nd GSC with 25 participants
  • 2010 organized 3rd GSC with 30 participants

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