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1/2 cup dried
chickpeas, soaked (in 2 cups water, set
aside in the fridge for 3-4 days, changing soak water daily)
1/2 cup sun-dried
tomatoes, soaked (in 1 cup water for 30
minutes)
3 cups tomatoes,
chopped
2 Tbsp red onion,
chopped
2 cloves garlic
1/4 cup Preserved
Lemons (optional)
1/2 Tbsp Miso
2 Tbsp raw agave
1 Tbsp fresh lemon
juice
1/2 Tbsp cumin,
ground
1/2 tsp cinnamon
1/4 tsp turmeric,
ground
Pinch black
pepper, freshly ground
Pinch cayenne
pepper
1 cup sweet potato
noodles (in spiral veggie slicer using
the smallest blade)
1 cup cilantro
leaves, roughly chopped
1/2 cup carrot,
finely diced
1/2 cup red bell
pepper, finely diced
1/2 tsp pure
psyllium husk (to thicken)
·
In a
food processor, process tomatoes, onion, garlic, Preserved Lemons, soaked sun-dried
tomatoes with 1/4 cup of soaking liquid, until smooth
·
To
food processor add Miso, agave, lemon juice, cumin, cinnamon, turmeric, salt,
pepper and cayenne – process until mixed through
·
Transfer
to a bowl – add sweet potato noodles, cilantro, carrot, bell pepper, soaked
chickpeas, psyllium husk, and stir well
·
Transfer
mixture from the bowl into an 8” square casserole dish
·
Remove
bottom two shelves from dehydrator placing dish on bottom
·
Dehydrate
at 105ºF for 2 hours or more and do a taste test - It is ready when the mixture is warmed all the way through and the flavours have blended
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