Tuesday, April 21, 2015

Asian Living Rice: Parsnips in the Raw

Yesterday I pulled the first parsnip from my garden - and here's the rice dish I made today from that parsnip! Although this recipe will serve two people, it can easily be doubled or tripled for larger groups.

Asian Living Rice
1 cup parsnip, chopped
1/2 cup red pepper, seeded and chopped
1/2 cup snow peas, chopped
1 green onion, chopped
  • In a food processor, process parsnip into rice-like bits, remove to a bowl
  • To the bowl add red pepper, snow peas, green onion and mix together
1/2 tsp ginger, grated
1-1/2 Tbsp Tamari
pinch of garlic powder
1/2 tsp honey or agave
1 tsp rice vinegar
1/2 tsp Sesame oil
1/2 Tbsp unhulled Sesame seeds
  • In a small bowl, whisk together dressing ingredients
  • Pour dressing into bowl with rice ingredients and mix well
  • Eat it fresh, or dehydrate to enhance the flavours
  • To dehydrate, place in a shallow casserole in bottom of dehydrator and dehydrate at 105 degrees for up to one hour

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