Sunday, April 24, 2011

Raw Garlicky Green Beans

Been day-dreaming of green beans with lots of garlic (welcome to my world) and when I discovered a bag of organic green beans at Safeway, I came home and created this recipe. This serves as a wonderful side dish if you are preparing an Easter meal - Garlicky and Delish!

Raw Garlicky Green Beans

1 pound of organic green beans
1/4 cup sun-dried tomatoes, chopped and soaked
2 cloves of garlic, pressed or finely chopped
1 tsp olive oil
1 tsp fresh lemon juice
pinch of Himalayan salt
  • Soak sun-dried tomatoes for 15 minutes and then drain off the water (you could use the soak water to flavour other recipes)
  • Combine all ingredients in a glass casserole with a flat bottom (8 x 8" works well), mixing all together until well coated
  • Remove bottom 2 trays from your dehydrator
  • Place casserole into bottom of dehydrator and dehydrate at 105 degrees for 5-8 hours
  • Stir mixture every few hours to coat evenly and taste - till done to your satisfaction!

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